Welcome

At Ability to Thrive we customize private fee-for-service therapeutic recreation, personal training, older adult fitness, education and workshops. Our goal is to help individuals living with a disability, illness or health concern, achieve optimal wellness and improved quality of life. 

Are barriers limiting you or a loved one's ability to LIVE LIFE to its full potential?  We can help you improve:

•  mood
•  motivation
•  confidence
•  strength, flexibility, balance, coordination, and endurance
•  knowledge of activity modifications
•  achievement of a healthy weight
•  memory, concentration, orientation
•  communication and social interaction
•  stress management
•  community participation
•  knowledge of available resources
•  adjustment in the transition to institutional care or return home from hospital